Counselling, Psychotherapy and Coaching in Chislehurst

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Coda Counselling logo, symbolizing Peter's commitment to mental health and personal growth in Chislehurst.
Coda Counselling logo, symbolizing Peter's commitment to mental health and personal growth in Chislehurst.
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Please do read if you are a Business owner, Manager, Executive Leader or Entrepreneur.

Do you want to become more self-confident?

Do you want to be more motivated?

Do you have quality relationships and contentment?

What can I do to reduce my fear of failing?

How can I reduce the stress in my job or my life?

How can I become better at decision making?

Coaching is Founded on Confidentiality and Trust

About Personal Development Coaching

Coaching is a useful way of developing people’s skills and abilities, and of boosting performance. It can also help deal with issues and challenges before they become major problems.

Personal development is about increasing your self-awareness. I aim to pull out your strengths and weaknesses to identify the potential that already exists within you.

The word 'Coaching' written in green marker on a whiteboard, illustrating one of the services offered by Peter in Chislehurst.

This is often accomplished through a series of questions designed to help you recognise, accept and build upon your strengths and weaknesses. I will:

  • Ask questions to guide you to an answer.
  • Encourage deep thoughts about how you are living your life and the changes you want to make.
  • Challenge your thoughts by identifying inconsistencies.
  • Support you through difficult decisions.
  • Assist you with creating and following your personalised plan.
  • Help you to create strategies and reach your goals.
  • Help you track your achievements.

Why Use Coaching?

Coaching offers a range of benefits for both individuals and organisations:

  • Improved Performance: Develops skills, knowledge, and confidence to excel
  • Enhanced Self-Awareness: Gains clarity on strengths, weaknesses, and values
  • Increased Goal Achievement: Develops a roadmap for success and stays accountable
  • Greater Personal Growth: Fosters self-reflection, resilience, and adaptability

Overall, coaching is a powerful tool for unlocking potential, overcoming challenges, and achieving success in various aspects of life.

Peter, a counsellor in Chislehurst, holding a wooden block with the word 'Mindset' engraved on it, symbolizing his focus on mental well-being.

I specialise in:

Mindset Coaching

Develop a "growth mindset" for success.

Change Management

Navigate transitions and overcome obstacles.

Personalised Development

Build on your strengths and address weaknesses.

I am also a qualified Counsellor/Psychotherapist: Receive deeper support if needed.

It’s worth mentioning that Coaches in the workplace are not always counsellors/ psychotherapists. 

My Qualifications

CPCAB (Counselling and Psychotherapy Central Awarding Body) Diploma in Therapeutic Counselling.

CPCAB Certificate in Counselling Studies

CPCAB Certificate in Counselling Skills

CPCAB Introduction to Counselling Skills

Certificate of Proficiency (BACP)

Practitioner Diploma in Executive Coaching (AoEC London)

CBT Diploma (Psychology Academy)

BACP Accredited Practitioner (2018)

(CPCAB) CBT (Cognitive Behavioural Therapy) Level 5 Diploma in Cognitive Behavioural Therapeutic Skills and Theory.

Training & Experience

Bereavement Training (BCBS)

Psychiatry Update GP Seminar (London Bridge Hospital)

Couples Counselling (Westmeria)

Volunteer at Relate (The Relationship People)

Volunteer Westmeria Counselling and Training College

Volunteer Executive Coaching Euler Hermes (Canary Wharf)

Volunteer Coaching for people in business

Integrating Coaching into Therapy (BACP Birmingham)

NICE guidelines and study on anxiety (AnxietyUK)

Dept of Health Information Governance training (AUK)

Working with Suicide Workshop (BACP)

Anger Management Course (BACP)

Approved therapist with Anxiety UK and have a special interest in helping clients manage Anxiety.

Bupa, Aviva, Vitality, WPA recognised provider.

Application of Neuroscience in Clinical Practice (PESI)

Get in touch

I work weekdays and some evenings from my private practice room in the Chislehurst location.

Please feel free to contact me for an in initial chat and I will do my absolute best to help – and if for any reason I am unable to I will help you find somebody who can.

Thanks for visiting and I look forward to your contact.

Best wishes, Pete

Location

I am located in Merlewood Drive, Chislehurst, UK

BR7 5LQ

What our customers say

Google Reviews

5.0
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Barry Addy

2 months ago

Like many others I'm sure I struggled with the possible stigma of counselling.

Barry Addy

2 months ago

Like many others I'm sure I struggled with the possible stigma of counselling. But my issues were manifesting themselves in physical ways and I needed to deal with them. At the base level, the things I found most helpful were, simply being able to offload in a professional and totally non-judgemental environment. Plus I learned, from a personal perspective,that I need to understand more clearly what drives my behaviour. I appreciate everyone is different, but Peter facilitated that progress for me.

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Alliyah Gordon

3 months ago

Pete provides an excellent service, with a thorough, considered and tailored

Alliyah Gordon

3 months ago

Pete provides an excellent service, with a thorough, considered and tailored approach for the client. Very pleased I found Coda Counselling.

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Jane Kielty

3 months ago

I found Pete while I was in a crisis and continued to see him for years after the

Jane Kielty

3 months ago

I found Pete while I was in a crisis and continued to see him for years after the original situation had resolved. He’s adaptive, warm and has flexible appointment options. I’ve recommended him often and wouldn’t hesitate to see him again if needs arise.

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Jessica Imms

3 months ago

Professional, understanding, patient, empathetic and informative are just a

Jessica Imms

3 months ago

Professional, understanding, patient, empathetic and informative are just a few words to describe my personal journey whilst having therapy with Coda Counselling. It is difficult making that first step in finding help but I am so happy I reached out to Pete when I did, he really invests time and helped me to see things in a completely different way. I use the breathing techniques we practiced daily and will continue to do so throughout my life to help me get through those tough times. I will be forever thankful to Pete.

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Introduction

In this video, I introduce you to my counselling and coaching services, explaining how it works and the benefits it offers.

Working together for a better future...!

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